Tailored AI-powered NSDR meditation for sleepperformancerecoverylongevityfocusenergy

Experience the science-backed benefits of Non Sleep Deep Rest (NSDR) with Bioptim. Each session is carefully crafted by our powerful AI to help you recover, recharge and achieve peak performance.

Tell Bioptim how you're feeling today, and it will handle the rest

Bioptim combines scientifically proven NSDR protocols to state-of-the-art AI through a simple and intuitive interface.

Bioptim adapts to your needs

Our powerful AI crafts your unique meditation on demand based on what your mind and body need in the very moment.

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I need a 30-min meditation to fall asleep, my day has been quite stressful, and it would also be nice to have ocean waves in the background, can you do that for me?

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I want a quick 10-min NSDR session to reset in the middle of a busy day, I am under quite a lot of pressure, can you help with that?

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I want to boost my recovery after a hard workout, could you help me release tension from my muscles, with a focus on lower back and shoulders?

Experience the future of relaxation with Bioptim

Discover how you can achieve deep relaxation with our AI-powered NSDR sessions.

Crafted on Demand for Any Situation

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Each session designed by our powerful AI is unique and tailored to your mood, goals and schedule, whether it's a quick 10 minutes session to reset during a busy day, or a 1 hour meditation to fall asleep faster.

Power Nap, But Better

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NSDR sessions can restore mental and physical energy in the middle of the day in as little as 10 minutes, without the grogginess of a regular nap.

Choose Your Ambiance

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Customize your experience further by selecting specific background sounds or imagery to enhance your relaxation.

State-of-the-Art AI Voices

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Immerse yourself in sessions narrated by incredibly realistic AI voices, including clones of professional meditation teachers.

Save Your Favorite Sessions

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Save and listen anytime to your favorite NSDR sessions. Build your personal library of perfect meditations for each situation.

What Our Users Say

Hear directly from our beta users who already transformed their recovery with Bioptim.

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Alexandra Johnson

Fitness Enthusiast

"I was skeptical, but after trying Bioptim, I've actually been amazed at how quickly it can restore my energy during the day. And I really like the fact that I can customize it as I want based on my mood. I now even use it to help me release tension in specific muscle groups after workouts!"

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Samantha Lee

Busy Professional

"Honestly wasn't expecting much from yet another meditation app, but Bioptim actually helps me a lot after chaotic workdays. Love how it automatically adjusts based on what I tell it I'm dealing with, whether it's prep for a client meeting or unwinding after a stressful day. It feels like having a private meditation coach. And the her voice is soo soothing. Just wish I'd found this sooner!"

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Michael Chen

Student

"What's really surprised me is how those very short sessions during the day can help me reset my focus and energy before diving back into deep work. Sometimes the interface can be a bit clunky, but the sessions are totally worth it, and love the fact that you can save them and listen to them again as you want. 20-mins session can feel like a 1h30 nap!"

Frequently Asked Questions about Bioptim

Find answers to common questions about Bioptim and the power of AI-driven NSDR.

Bioptim utilizes state-of-the-art AI models to create truly personalized Non-Sleep Deep Rest (NSDR) sessions automatically tailored to your specific needs in the very moment.
Whether it's stress relief, better sleep, more energy, focus reset, or enhanced recovery.
We also use advanced audio models with voice clones of professional meditation instructors, for an unparalleled, deeply immersive experience.

Also known as Yoga Nidra, NSDR is a powerful, science-backed relaxation technique that guides you into a state of conscious deep rest.
NSDR can significantly offset the negative effects of sleep deprivation, restore mental and physical energy, and enhance focus.
And all of that in quick sessions during the day without needing to nap or sleep !

Our advanced AI analyzes your goals on the moment based on your input and preferences
And it creates a unique meditation session and high quality audio experience made on demand just for you, every time you ask.
It's like having a personal meditation instructor available 24/7 !

We use cutting-edge text-to-speech (TTS) technology, featuring incredibly soothing and natural-sounding voices, including clones of professional meditation teachers.
Combined with high-fidelity audio background sound, the result is a deeply calming and premium listening experience.
And always made on demand just for you!

Absolutely, zero experience needed!
Bioptim is designed to be accessible to everyone, regardless of your experience level with meditation.
Our AI guides you step-by-step, making it effortless to follow.
You just have to let go!

Chances are you'll already feel the benefits after one session.
However, it's like a muscle : the more you practice, the stronger it gets.
We recommend practicing NSDR regularly to see the most significant improvements in your overall well-being.

Experience the future of meditation

Sign-up for early updates, sneak peeks, and a chance to be invited to Bioptim's private beta.